10 Minute Solution - Belly, Butt And Thigh Blasters (2009)
Overview
Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Better Booty Camp', 'Strong and Slim Thighs', 'Trim and Toned Tummy', 'Lower Body Makeover' and 'Belly Flab Fighter'.
Production Companies
Additional Info
Budget | $0.00 |
---|---|
Revenue | $0.00 |
Original Language | en |
Popularity | 0.0071 |
Directed By
Crew
TOP CAST
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